Our Services
We are pleased to offer an array of outpatient mental health services and therapeutic modalities. Accepting clients both virtually and in-person in our Huntersville and Charlotte, North Carolina offices.
​​Individual Therapy (Ages 3 and up)
​​Individual therapy provides personalized support to clients of all ages, from young children to adults. This one-on-one therapeutic relationship helps individuals address a range of issues, including emotional difficulties, behavioral problems, and mental health disorders. The therapy is tailored to the client’s unique needs and developmental stage, with techniques and interventions adjusted accordingly to promote personal growth and well-being.
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Couples Counseling
​Couples counseling focuses on improving relationships between partners by addressing communication issues, resolving conflicts, and enhancing intimacy. Therapists work with couples to explore patterns in their interactions, understand underlying issues, and develop strategies to strengthen their connection and mutual understanding.
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Family Therapy
​Family therapy involves working with families to improve communication, resolve conflicts, and address systemic issues affecting family dynamics. This approach helps family members understand each other's perspectives, strengthen relationships, and develop healthier patterns of interaction to create a more supportive and functional family environment.
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Group Therapy​
​Groups offer a supportive environment where individuals can share experiences, provide mutual support, and process their emotions. Groups foster a sense of community and connection, helping participants gain insights and coping strategies through shared experiences and group feedback.
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New Ways for Families Program
Offering solutions for high-conflict divorce and custody cases to improve communication, family dynamics, and reduce stress. A structured program with extensive training in skills and relationship improvement to reach solutions for families. ​
Service Modalities
Dialectical Behavioral Therapy (DBT)
Treating concerns of Depression, Anxiety, and Borderline Personality Disorder. Including mastering skills of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.
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Cognitive Behavioral Therapy (CBT)
Optimal modality for concerns of Obsessive-Compulsive Disorder, Anxiety, Depression, and ADHD.
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Trauma Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
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Play Therapy
Modalities include evidenced-based practices from DBT and CBT, offering art interventions, interactive play therapy, and education.
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Internal Family Systems (IFS)
The goal of IFS therapy is to help individuals develop a compassionate relationship with their parts, fostering healing and integration. A key concept in IFS is the "Self," which represents a core aspect of a person that is compassionate, calm, and centered. Therapy focuses on helping the Self lead and harmonize the various parts, allowing for a more balanced and fulfilling life.​
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Other Treatment Options are available including grief processing, life coaching, parent coaching, horticultural therapy, sports performance and anxiety, and skills training. Please contact us for more information.
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